August 23

Reflections while doing yoga.

Define authentic,

Am I real or your image?

Missing you is real.


June 15

Hot Friday, music

Slides through the windows, warming

our blood and our hearts..❤️❤️

May 24

home a week

Catching up on news and friends

But the road is in my mind.

April 9

Swords flashed in the sun,

Years of training on display ,


Today two of my friends became First degree black belts (Sho Dan) in Aiki Kenjitsu.